![]() The watch is equipped with a wide array of other sensors too.įitbit Sense: EDA sensor to measure stress It measures the sweat levels on your skin – you just put your palm over the face of the watch and the EDA Scan app measure your stress levels. The Fitbit Sense can help you with that thanks to the new Electrodermal Activity sensor (EDA), the first sensor of its kind on a smartwatch. These are stressful times and stress is something you need to get under control. “It’s truly increased my awareness of how stress is impacting my body and encourages me to meditate before I go to bed so I can calm my mind and get a good, restful sleep,” Perez says.They are now official, you can even pre-order them – Fitbit unveiled the Versa 3, Inspire 2 and the all-new Sense, Fitbit’s most advanced smartwatch yet. After wearing her Sense 2, which is 10% thinner and 15% lighter than its predecessor, for the last two months, Perez has noticed she gets most body response notifications at night. (Note: you can turn these notifications off if they get annoying.) It also provides action items you can do in times of a stress response, like taking a walk, meditating, and mood logging. When it detects a response, such as an increase in temperature or heart rate, it alerts you and asks you to reflect on how you’re feeling. Sense 2’s cEDA algorithm passively tracks metrics like skin temperature and heart rate throughout the day. “With Sense 2, we’re also introducing a new body response sensor that measures continuous electrodermal activity, also known as cEDA,” Elena Perez, Google Group Product Manager, tells SELF.
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